In this day and age, it’s really hard to relax. It’s almost like you have to work really hard to relax because there’s so much going on – and then, it’s like, ‘where do I begin on this relaxing journey?’ Well guess what: this episode can serve as somewhat of a launching pad for you. Inside this episode, Lern speaks with Mandy Griffin, who is the owner of Remedy Massage in South City. She is someone who Lern looks up to for how calming her spirit is and how much she has educated herself with the art of massage, energy healing and meditation. This episode does include some options for a start with your journey into the relaxing realm… so hopefully you can find what is right for you! This episode pairs well with a dark space to listen to and plenty of room for imagination.